27 Oct ‘14: ATC NEWS

ATC Sunset TTT Results – NO Canal Swim on Friday
This is just a quick update to let you know of important changes to this week’s training schedule.  The club training schedule is also available on our website and is normally updated early on a Monday.  The weekly schedule can be viewed here:  http://www.atcmultisport.club/training

ATC Sunset Team Time Trial:

We would like to thank all the ATC’ers who helped out at the Sunset Team Time Trial on Thursday last week.  Despite the strong winds, the event was a great success.  The event was also sold out for the first time this year and we had over 120 teams entered.  Our thanks also to all the participants and supporters.  We have published the Team Results and these can be viewed on our SS TTT Even Page.
Individual lap times will be published during the course of next week as we need time to capture all the runner details.
The next Sunset Team Time Trial is scheduled for 25 February 2015.  We will confirm this date closer to the time.

Club Training Sessions:

Please note that there are quite a few changes to this week’s club training schedule.
SWIM:  There will be NO Canal Swim this Friday.  This is due to other events this weekend resulting on most of the committee being away on Friday.
BIKE:  This week’s road and mountain bike rides have been swopped around so the Road Bike ride will take place tomorrow (Tuesday) morning at 05:30 from the Point Virgin Active.  The Mountain Bike ride will be on Thursday morning at 05:30 from the Wembley Virgin Active.
RUN:  There will be a Track Session on Tuesday morning at 06:00 and well as in the evening at 18:00.  Both will take place on the field below The Bungalow.
There is now training scheduled for the weekend although we will arrange for a DC training ride.  Details will be provided later in the week.

Heads Up!

Jailbreak entries opened last week and you are advised to enter soon.
Normal entries for Ironman South Africa 2015 close this Friday 31 October
Two Oceans Ultra Marathon entries open on Wednesday, 29 October 2014.
We have received stock of 2014 ASA License numbers, so please collect from us at track tomorrow evening.
Enjoy the Week!