16 Oct '14: T&E Update

Published by ATC Multisport on Thu, 16 Oct 2014
ATC Sunset TTT – Gun Run Results

NEWS:

Martha and George Thom are the proud new parents of baby girl Hanna Thom, born on 11 October 2014.  Congratulations to the Thom’s!

ATC Sunset Team Time Trial:
On-line entries for our Sunset Team Time Trial, taking place on Thursday 23 October, are streaming in!  This is great news but we need more help from members as to date we have not received enough offers to assist.  Please Click Here to Volunteer your services.  If you are running a lap in an ATC or other team, you can still help after you have completed your lap.  We have a system whereby teams of marshals can share point duty.
On-line entries are available on our SS TTT Event Page and will close on Monday.
 
Train for Bay to Bay:
Embark Running starts their Bay to Bay training program on 21 October 2014.  The program is for the 15 or 30 Km event and suits all levels of experience whilst building routine and structure into your training in a fun, safe and social environment.  For all details visit:  www.embark.co.za  Or email:  STeve@embark.co.za
 

RESULTS & FEEDBACK:

Congratulations to members who did their first half marathon on Sunday at the Gun Run!  There were numerous PBs too.  About 100 registered ATC Runners completed the Half Marathon.
No less than four ATC runners dipped under 80 minutes for the half marathon.  Congratulations to Tristan Kelly (1:19:02), Jonathan Hatzenberg (1:19:13), Sean Hulley (1:19:21) and Jonty Low (1:19:40).  All ATC Running Registered Runners’ results are shown at the bottom of this newsletter.
We thank Simon Katz for the awesome photographs of the ATC and Embark Runners.  These have been uploaded to the ATC and Embark Facebook pages so please have a look and tag yourself if we have not done so yet.
 

TRAINING THIS WEEKEND:

Canal Swim:   From this week, the V&A Canal Swim will start promptly at 06:00 on a Friday morning.  NOTE that we are pushed for time to be done and packed up by 07:00, so please arrive early and be ready to swim at 06:00.  Members arriving after 6 will not be allowed to swim.
 
There is no ride scheduled for Thursday morning or this weekend as the One Tonner is taking place on Sunday.
 

EVENTS:

TRI:  The Caledon Off-Road Triathlon, scheduled for Saturday, has been cancelled.
 
SWIM:  On Sunday is the South African Short Course Gala Championships, to be held in Stellenbosch.  Only Masters affiliated swimmers are allowed to participate in this gala so please get your affiliation up to date before this event.  For more details you can download the Entry Form from our Events Calendar.  Just click on the Gallery Icon for the event.
 
BIKE:  The gruelling 160 km PPA One Tonner is taking place on Sunday and will again be a seeding event for the 2015 Cycle Tour.  The ride provides excellent training for those taking part in the Double Century.  The start and finish is at the Stellenbosch High School.
 
RUN:  The Constantia Valley Grape Run, consisting of a Half Marathon, a Third Marathon (14 Km) and 5 Km Fun Run, takes place on Sunday.  K-Way VOB has advised that there are only 500 late entries available for the 21 and 14 Km routes.  These will be available on Saturday from 11am to 3pm at the Cape Union Mart in Constantia Village and the Canal Walk Adventure Centre.  It is unlikely that there will still be entries available on Sunday morning.  Pre-entered runners can collect race packs from Constantia Village on Sunday morning.  Fun Run entries will also be available from here.
 
FUTURE EVENTS:
Normal entries for Ironman South Africa 2015 close on 31 October.  After this date, if available, entries will be more expensive.
 
Entries for the 2015 Old Mutual Two Oceans Ultra Marathon will only open on Wednesday, 29 October 2014 at 10am (not on 15 October).  If you do not yet have your 2014 ASA Number, please get in touch with us so we can arrange to get numbers before this date.  There has been a delay in getting numbers due to high demand, causing WP Athletics to run out of stock.  So please give us enough notice if you would still like to get a number for 2014.  Half Marathon entries for registered club members open on 13 November.
 
On 1 November, Prime Cleaning Suppliers is hosting a fun, dare to share, family day in aid of Velokhaya.  Based around cycling, you are invited to take your old bicycle equipment and sports gear and exchange this for a Boerewors Roll and Bicycle Wash.  The event will take place at 1 Pepper Place, Rainbow Park, Montagu Gardens.
 
Enjoy the Weekend!
ATC

 

ATC Results at the 2014 Gun Run - 21.1 Km

#

Pos

Surname

Name

Time

Category

1

37

Kelly                   

Tristan                 

01:19:02

M Senior 

2

40

Hartzenberg             

Jonathan                

01:19:13

M Senior 

3

41

Hulley                  

Sean                    

01:19:21

M Senior 

4

44

Low                      

Jonty                   

01:19:40

M Senior 

5

60

Hopf                    

Dean                    

01:22:18

M Senior 

6

113

Van Wijk                

Adriaan                 

01:27:44

M Senior 

7

136

Morel                   

Guy                     

01:29:31

M Senior 

8

140

Burmeister              

Wade                    

01:29:43

M Senior 

9

245

Dorman                  

Garth                   

01:34:34

M 40-49  

10

330

Lawrence                

Nigel                    

01:36:56

M 40-49  

11

340

Bell                    

Gavin                   

01:37:10

M 40-49  

12

345

Gillingham              

Paul                    

01:37:24

M 40-49  

13

346

Bird                    

Anthony                 

01:37:25

M Senior 

14

351

Bullmore                

Amanda                  

01:37:33

F Senior 

15

406

Sims                    

Kirsten                 

01:38:52

F Senior 

16

416

Nielsen                 

Paul                    

01:39:03

M 40-49  

17

417

Loker                   

Chris                   

01:39:07

M 40-49  

18

436

Van Den Berg            

Rudolf                  

01:39:30

M 40-49  

19

451

Wilson                  

Chris                   

01:39:45

M Senior 

20

463

Peirce                   

Stephen                 

01:40:04

M 40-49  

21

493

Ansems                  

Dunya                   

01:40:40

F Senior 

22

494

Swart                   

Carl                    

01:40:41

M Senior 

23

591

Sochen                  

Mark                    

01:42:53

M Senior 

24

664

Kaimowitz               

Guy                     

01:43:46

M Senior 

25

691

Saridakis               

Costa                   

01:44:15

M Senior 

26

808

Schoeman                

Petrus                   

01:46:21

M Senior 

27

920

Rubin                   

Ariel                   

01:48:16

M Junior 

28

952

Van Wyk                 

Nicola                  

01:48:38

F Senior 

29

956

Wilkins                 

Gert                    

01:48:39

M 50-59  

30

961

Cloete                  

Flip                    

01:48:43

M Senior 

31

1003

Van Wijk                

Candy                   

01:49:13

F Senior 

32

1109

Rust                    

Colin                   

01:50:42

M Senior 

33

1141

Frick                   

Jonathan                

01:51:04

M Senior 

34

1208

Khan                    

Reza                    

01:51:53

M Senior 

35

1245

Cloete                  

Estie                   

01:52:28

F Senior 

36

1256

Rockstroh               

Toby                    

01:52:34

M Senior 

37

1297

Vockins                 

Jacqueline              

01:53:05

F Senior 

38

1348

Fillmore                

Tracy-Lee               

01:53:43

F Senior 

39

1452

Hommel                  

Christine               

01:54:47

M Senior 

40

1480

Van Rensburg            

Sigi                    

01:55:05

F Senior 

41

1518

Attwell                 

Steve                   

01:55:34

M Senior 

42

1659

Wright                   

Nick                    

01:57:02

M Senior 

43

1673

Edas                    

Morne                   

01:57:12

M Senior 

44

1697

Dobson                  

Megan                   

01:57:25

F 40-49  

45

1807

Claessen                

Jeff                    

01:58:24

M 40-49  

46

1826

Anderson                

Kevin                   

01:58:35

M Senior 

47

1943

Buddingh                

Adrian                  

01:59:28

M 50-59  

48

1951

Thompson                

Kirsty                   

01:59:32

F 40-49  

49

1981

Luck                    

Nick                    

01:59:48

M 40-49  

50

1983

Crawford                

Graham                  

01:59:49

M 40-49  

51

2009

Claassens               

Mias                    

02:00:09

M Senior 

52

2017

Meyer                   

Gerhard                 

02:00:14

M Senior 

53

2048

Hofmeyr                 

Darrin                  

02:00:39

M Senior 

54

2132

Norden                  

Ian                     

02:01:26

M Senior 

55

2161

Schubert                

Alex                    

02:01:53

M 40-49  

56

2294

Pieterse                

Lize                    

02:03:29

F Senior 

57

2297

Pieterse                

Joe                     

02:03:30

M Senior 

58

2316

Duthie                  

Kate                    

02:03:41

F Senior 

59

2358

Wolfaardt               

Jo-Marie                

02:04:10

F Senior 

60

2368

Kruger                  

Freddy                  

02:04:14

M Senior 

61

2397

Troveri                 

Jacobus                 

02:04:33

M Senior 

62

2474

Palmer                  

Gary                    

02:05:23

M Senior 

63

2479

Dennehy                 

Em                      

02:05:25

F 40-49  

64

2533

Leitch                   

Alison                  

02:06:00

F Senior 

65

2536

Mclean                  

Cameron                 

02:06:01

M Senior 

66

2560

Wells                   

Tamsyn                  

02:06:15

F Senior 

67

2568

Bresler                 

Reynard                 

02:06:20

M Senior 

68

2576

Scarborough             

Sam                     

02:06:26

F 40-49  

69

2669

Mahomed                 

Feroz                   

02:07:40

M 40-49  

70

2735

Massyn                  

Madelein                 

02:08:22

F 40-49  

71

2905

Mcewan                  

Peter                   

02:10:07

M Senior 

72

2918

Whitehead               

Mark                    

02:10:15

M Senior 

73

2930

Wolstenholme            

Caitlin                 

02:10:18

F Senior 

74

2940

Hodgson                 

Trevor                  

02:10:23

M 40-49  

75

3023

Mcdonald                

Matt                    

02:11:17

M Senior 

76

3030

Elford                  

Robyn Leigh             

02:11:20

F Senior 

77

3081

Rall                    

Chantel                 

02:11:56

F Senior 

78

3296

Patience                

Esther                  

02:14:11

F 40-49  

79

3335

Mariani                 

Carlo                   

02:14:41

M 40-49  

80

3350

Grundling               

Jako                    

02:14:48

M Senior 

81

3358

Kik                     

Karla                   

02:14:54

F Senior 

82

3399

Clarke                  

Dawn                    

02:15:25

F 50-59  

83

3805

Miller                  

Ceejae                  

02:20:53

F Senior 

84

4094

Fleming                 

Grant                   

02:25:12

M Senior 

85

4106

Khan                    

Zak                     

02:25:23

M Senior 

86

4107

Duraan                   

Reinier                 

02:25:24

M Senior 

87

4259

Frohlich                

Tara                    

02:28:27

F Senior 

88

4291

Volschenk               

Marco                   

02:28:53

M 40-49  

89

4366

Schubert                

Susanne                 

02:30:23

F 40-49  

90

4550

Jansen Van Rensburg     

Annarette               

02:34:27

F Senior 

91

4574

Mulder                  

Gerhard                 

02:35:14

M Senior 

92

4589

Lotter                  

Phillip                  

02:35:33

M 40-49  

93

5017

Louw                    

Karen                   

02:49:56

F Senior 

 

ATC Results at the 2014 Gun Run - 10 Km

#

Pos

Surname

Name

Time

Category

1

70

SAYERS

GARETH

0:40:40

Male Open

2

88

WILLIAMS

VIV

0:42:19

Female 50-59

3

94

Tait

Sean

0:42:45

Male Open

4

354

LLOYD

MEGAN

0:50:42

Female 40+

5

782

markham

howard

0:55:49

Male 50-59

6

851

HOFFMAN

JACQUES

0:56:29

Male Open

7

1052

SOEKER

AMEEN

0:58:14

Male Open

8

1808

Bianconi

Marta

1:03:36

Female Open

9

2666

SACHS

ALON

1:09:00

Male 40+

10

3288

HENDRICKS

JEFF

1:13:15

Male 40+